Vinyasa with AdZENtures_30 Mins
AdZENtures • 30m
We are continuing our exploration of the PNW! This is one of the fun destinations of our PNW AdZENture retreat. I love exploring the PNW and seeking out amazing spots that are secluded and gorgeous no matter the weather! This is a breezy but good spot!
Up Next in AdZENtures
-
Vinyasa with AdZENtures_26 Mins
Join Lindsey and AdZENtures on the coast of Washington for a beginner-friendly flow, focusing on the lower body. Enjoy strengthening exercises as well as balancing poses incorporated into this 26 minute session!
-
Vinyasa with AdZENtures_30 Mins
We are working an alignment-based vinyasa flow that is focusing on balance and legs. Slow and intentional movement, allowing time to activate and tune into the smaller muscles as well as the large ones.
-
Flowy Vinyasa with AdZENtures_30 Mins
Slow flow with focus on stability and mindfulness in the body. Available for all levels and beginners.
