Functional Flow with AdZENtures_45 Mins
AdZENtures • 45m
AdZENtures takes us outside to a gorgeous, river setting for our beginner flow. This practice is great for those who are new to the practice or experienced practitioners looking to go back to the basic foundations of the typical poses found in a standard vinyasa session.
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Meditation with AdZENtures_12 Mins
Join Lindsey for a short, outdoor meditation session. 10 minutes to dedicate to your breath and quieting your mind. Decompress and relax with a sensory meditation.
