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Yin Yoga for Beginners with Camila_60 Mins

Camila Matos Yoga + Wellness • 1h 1m

Up Next in Camila Matos Yoga + Wellness

  • Mindful Movement with Camila_60 Mins

    Join Camila for an hour long mindful movement Yin session. 60 minutes on your mat!

    Suggested props: 2 blocks, bolster, blanket
    At home substitutions: instead of blocks, use board games; instead of bolsters use pillows or couch cushions

  • Restorative Movement with Camila_40 Mins

    Join Camila for another restorative Yin yoga session. 40 minutes on your mat!

    Suggested props: 2 blocks, bolster, blanket
    At home substitutions: instead of blocks, use board games; instead of bolsters use pillows or couch cushions