iRest Yoga Nidra with Camila_25 Mins
Camila Matos Yoga + Wellness • 24m
Join Camila for a restorative iRest Yoga Nidra session. This is a great way to relax and down-regulate your nervous system. Be sure to watch our iRest introductory video for further explanation on the practice of Yoga Nidra that you'll experience in this video! Enjoy this relaxing experience!
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iRest Introduction with Camila_3 Mins
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VinYin with Digital Decompress_20 Mins
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