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Collette Hill Yoga

Collette Hill Yoga

Collette is a wellness instructor based in Austin, TX. She offers thoughtful and creative flow, designed to leave your body and mind feeling rejuvenated and restored. She offers a variety of class styles so you can choose to sweat it out or restore with a slow flow. You can also find more meditative and relaxing sessions in the 'Digital Decompress' collection.

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Collette Hill Yoga
  • VinYin 20min

    Get your body moving followed by a relaxing yin practice to help you work wellness into your busy day!

Extras

  • WELLNESS ROUTINE 1 - MOVE YOUR BODY

    9.97 MB

    Follow along on this 1-week Wellness Routine. We've designed this collection of wellness content from various providers that allow you to move your body in a variety of ways over the course of 7 days. We incorporate a variety of activities ranging from yoga, CrossFit, weighted workouts and outdoo...

  • WELLNESS ROUTINE 2 - BREATHE-RESTORE.pdf

    6.72 MB

    Follow along on this 1-week Wellness Routine. We've designed this collection of wellness content from various providers that allow you to rest and restore your body and mind in a variety of ways over the course of 7 days. We incorporate a variety of activities ranging from yoga, mindful movement,...

  • Yoga with Weights 1

  • Collette Hill - Flow + Headstand

  • Slow Flow + Functional Movement

  • Digital Decompress_Functional Flow (Hips)

  • Mini Restorative (Heart Openers)

    Join Collette and Camila with Digital Decompress, for a short, restorative session with lots of heart openers!
    Suggested props: 2 blocks, blanket, bolster
    At home substitutions:
    - Instead of bolsters - pillows or couch cushions
    - Instead of blocks - books or board games

  • Digital Decompress - Yin Yoga (Liver & Gall bladder)

    Suggested props:
    Blanket, 2 blocks and bolster

    At home substitutions:
    Instead of 2 blocks, use books or board games
    Instead of bolster, use multiple pillows or couch cushions

  • Hip Flow (with Frog Pose)

    Collette has designed this sequence to focus on the inner and outer hips with a range of active hip poses, including frog pose as one of the peak expressions. Roll out your mat and give your hips some love. 1-hour on your mat!

  • Restorative Yoga

    Join Collette for a relaxing and restorative practice for your body and mind. 1-hour flow. Collette teaches in a very mindful way, creating sequences designed specifically to rejuvenate and replenish in every way.