Join Derek on the mat for a comprehensive mindful movement session of gentle yoga poses and mobility practices.
Join Derek on the mat for a comprehensive mindful movement session of gentle yoga poses and mobility practices.
Purchase here: https://online.adzenturesyoga.com/products/the-hero-project-with-derek-pang
In January 2019, Derek Pang created the school-based mindful breathing, mobility and Yoga movement initiative ‘The HERO Project’ as means of strengthening elementary and middle school students social and ...
Join Derek for a mindful movement experience that focuses on the body and changes the typical experience of a normal yoga practice. Try something new and know that you can always modify to make the practice your own!