Mindful Movement with Derek_60 Mins
Derek Pang Yoga • 1h 3m
Join Derek on the mat for a comprehensive mindful movement session of gentle yoga poses and mobility practices.
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Up Next in Derek Pang Yoga
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Mindful Movement with Derek_60 Mins
Join Derek on the mat for a comprehensive mindful movement session of gentle yoga poses and mobility practices.
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The HERO Project
Purchase here: https://online.adzenturesyoga.com/products/the-hero-project-with-derek-pang
In January 2019, Derek Pang created the school-based mindful breathing, mobility and Yoga movement initiative ‘The HERO Project’ as means of strengthening elementary and middle school students social and ...
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Mindful Movement with Derek_60 Mins
Join Derek for a mindful movement experience that focuses on the body and changes the typical experience of a normal yoga practice. Try something new and know that you can always modify to make the practice your own!
