Join us weekly for a variety of LIVEstream classes available for FREE as part of your monthly subscription! Choose from a variety of class times, styles and instructors.

Not a subscriber? No problem, single-purchase options are also available. Click the link below to view the upcoming classes w...

Join Camila for a restorative iRest Yoga Nidra session. This is a great way to relax and down-regulate your nervous system. Be sure to watch our iRest introductory video for further explanation on the practice of Yoga Nidra that you'll experience in this video! Enjoy this relaxing experience!

Slow flow with focus on stability and mindfulness in the body. Available for all levels and beginners.

Join CFB for another AMAZING workout!
35 minute workout!
8 minute warm-up
12 minutes strength
2 Rounds of conditioning - 15 minute time cap!

Grab a heavy weight or text book or whatever you can find at home and join us!