Solar Plexus Chakra Flow with Lizzy Allen_65 Mins
Chakra Flow Series with Lizzy Allen_7 Classes • 1h 6m
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Up Next in Chakra Flow Series with Lizzy Allen_7 Classes
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Heart Chakra Flow with Lizzy Allen_60...
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Throat Chakra Flow with Lizzy Allen_6...
Lizzy explains a bit about the throat chakra, the 5th chakra that is responsible for communication and intention. This chakra is connected to the way to communicate yourself authentically.
Tap into your truth with this alignment-based practice with Lizzy. 60 minutes on your mat! -
Third Eye Chakra Flow with Lizzy Alle...
Lizzy explains a bit about the Third Eye Chakra, the 6th chakra that is responsible for communication and intention. This chakra is connected to our intuition and imagination.
Tap into your truth with this alignment-based practice with Lizzy. 60 minutes on your mat!
