Online Wellness Experience

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CrossFit Broadway - Full Body 3

Full Body 3 with CrossFit Broadway_34 Mins • 39m

Duck Walk - Inchworm - Rocking Aductor - Single Arm Swing
Alt Pistol Squat - Z-Press - Single Arm Hang Split Clean
Heel Touches - Superman Hold

Tags
crossfit, crossfit denver, online fitness, online crossfit, crossfit coach, online trainer, online wellness experience, denver fitness, virtual crossfit, crossfit in quarantine, denver fit
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