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Restorative Yoga with Digital Decompress_30 Mins

Digital Decompress - Mini Restore (Heart Openers) • 30m

Join Collette and Camila with Digital Decompress, for a short, restorative session with lots of heart openers!

Suggested props: 2 blocks, blanket, bolster
At home substitutions:
- Instead of bolsters - pillows or couch cushions
- Instead of blocks - books or board games

Tags
yin yoga, restorative yoga, heart openers, yoga for health, relaxing movement, mindful movement, meditation, meditative yoga, collette hill, collette hill yoga, camila matos, camila matos yoga, outdoor yoga, yoga with cats, slow movement, slow yoga, online wellness collective, online wellness experience
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