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Restorative Yoga with Collette_56 Mins

Weekly Wellness Routine - Breathe & Restore • 56m

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    Join Collette and Camila with Digital Decompress, for a short, restorative session with lots of heart openers!

    Suggested props: 2 blocks, blanket, bolster
    At home substitutions:
    - Instead of bolsters - pillows or couch cushions
    - Instead of blocks - books or board games