Live stream preview

Watch this video and more on Online Wellness Experience

Watch this video and more on Online Wellness Experience

Buy

Already subscribed? Sign in

Root Chakra Flow with Lizzy Allen_60 Mins

Weekly Wellness Routine - Breathe & Restore • 1h 1m

Up Next in Weekly Wellness Routine - Breathe & Restore

  • Restorative Yoga with Digital Decompr...

    Join Collette and Camila with Digital Decompress, for a short, restorative session with lots of heart openers!

    Suggested props: 2 blocks, blanket, bolster
    At home substitutions:
    - Instead of bolsters - pillows or couch cushions
    - Instead of blocks - books or board games