Flowy Vinyasa with AdZENtures_30 Mins
One of the most scenic spots to date! We went bushwhacking to find this spot during high tide, waited for the tide to go out and setup shop! Coastal waterfall and seaside cave for the background of a yoga flow for all levels with Lindsey with a focus on moving the body and breath work.
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Flowy Vinyasa with AdZENtures_30 Mins
Slow flow with focus on stability and mindfulness in the body. Available for all levels and beginners.