Flowy Vinyasa with AdZENtures_30 Mins

Flowy Vinyasa with AdZENtures_30 Mins

One of the most scenic spots to date! We went bushwhacking to find this spot during high tide, waited for the tide to go out and setup shop! Coastal waterfall and seaside cave for the background of a yoga flow for all levels with Lindsey with a focus on moving the body and breath work.

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Flowy Vinyasa with AdZENtures_30 Mins