Meditation with AdZENtures_10 Mins
Join Lindsey for an outdoor meditation session. Whether you're brand new to meditation or have been practicing for a while, this guided session is short and meant to help you stay focused on the here and now! Quiet your mind, improve your health and relax with AdZENtures Meditation!
-
Meditation with AdZENtures_12 Mins
Join Lindsey for a short, outdoor meditation session. 10 minutes to dedicate to your breath and quieting your mind. Decompress and relax with a sensory meditation.