Meditation with AdZENtures_10 Mins
Join Lindsey for an outdoor meditation session. Whether you're brand new to meditation or have been practicing for a while, this guided session is short and meant to help you stay focused on the here and now! Quiet your mind, improve your health and relax with AdZENtures Meditation!
Meditation with AdZENtures_12 Mins
Join Lindsey for a short, outdoor meditation session. 10 minutes to dedicate to your breath and quieting your mind. Decompress and relax with a sensory meditation.