CrossFit Broadway - 45 minute full body

CrossFit Broadway - 45 minute full body

8 minute warm-up flow, 12 minute strength, 15 minute conditioning with Jason!

Buy $5 Share
CrossFit Broadway - 45 minute full body

1 Video

  • CrossFit Broadway Full Body

    8 minute full body warm-up flow, followed by a 12 minute strength segment and finishing up with 15 minutes of conditioning with your favorite coach, Jason!