Restorative Yoga with Digital Decompress_30 Mins

Restorative Yoga with Digital Decompress_30 Mins

Join Collette and Camila for a short restorative session centered around HEART OPENERS! 30 minutes on your mat!

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Restorative Yoga with Digital Decompress_30 Mins

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  • Restorative Yoga with Digital Decompress_30 Mins

    Join Collette and Camila with Digital Decompress, for a short, restorative session with lots of heart openers!

    Suggested props: 2 blocks, blanket, bolster
    At home substitutions:
    - Instead of bolsters - pillows or couch cushions
    - Instead of blocks - books or board games