Digital Decompress - Mini Restore (Heart Openers)

Digital Decompress - Mini Restore (Heart Openers)

Join Collette and Camila for a short restorative session centered around heart openers! 30 minutes on your mat!

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Digital Decompress - Mini Restore (Heart Openers)

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  • Mini Restorative (Heart Openers)

    Join Collette and Camila with Digital Decompress, for a short, restorative session with lots of heart openers!
    Suggested props: 2 blocks, blanket, bolster
    At home substitutions:
    - Instead of bolsters - pillows or couch cushions
    - Instead of blocks - books or board games