Yin Yoga with Digital Decompress_50 Mins

Yin Yoga with Digital Decompress_50 Mins

Join Camila for another Digital Decompress Yin Yoga specifically for detoxing the liver and gall bladder! 50 minutes on your mat!

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Yin Yoga with Digital Decompress_50 Mins

1 Video

  • Yin Yoga with Digital Decompress_50 Mins

    Suggested props:
    Blanket, 2 blocks and bolster

    At home substitutions:
    Instead of 2 blocks, use books or board games
    Instead of bolster, use multiple pillows or couch cushions