Mindful Movement with Camila

Mindful Movement with Camila

Join Camila for an hour long mindful movement Yin session. 60 minutes on your mat!

Suggested props: 2 blocks, bolster, blanket
At home substitutions: instead of blocks, use board games; instead of bolsters use pillows or couch cushions

Buy $5 Share
Mindful Movement with Camila

1 Video

  • Mindful Movement with Camila_60 Mins

    Join Camila for an hour long mindful movement Yin session. 60 minutes on your mat!

    Suggested props: 2 blocks, bolster, blanket
    At home substitutions: instead of blocks, use board games; instead of bolsters use pillows or couch cushions