Throat Chakra Flow with Lizzy Allen_60 Mins

Throat Chakra Flow with Lizzy Allen_60 Mins

Lizzy explains a bit about the throat chakra, the 5th chakra that is responsible for communication and intention. This chakra is connected to the way to communicate yourself authentically.
Tap into your truth with this alignment-based practice with Lizzy. 60 minutes on your mat!

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Throat Chakra Flow with Lizzy Allen_60 Mins

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  • Throat Chakra Flow with Lizzy Allen_60 Mins

    Lizzy explains a bit about the throat chakra, the 5th chakra that is responsible for communication and intention. This chakra is connected to the way to communicate yourself authentically.
    Tap into your truth with this alignment-based practice with Lizzy. 60 minutes on your mat!