VinYin with Digital Decompress_21 Mins

VinYin with Digital Decompress_21 Mins

Join Collette and Camila for a restorative, gentle yoga session followed by a short yin practice to provide a condensed, well-rounded wellness practice for your busy day.

Suggested props:
2 blocks and a blanket

At home substitutions:
Instead of blocks, use board games or books

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VinYin with Digital Decompress_21 Mins

1 Video

  • VinYin with Digital Decompress_20 Mins

    Get your body moving followed by a relaxing yin practice to help you work wellness into your busy day!

    Optional props:
    - Bolster or pillows
    - Blocks or books
    - Blanket