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Enjoy wellness experiences from your favorite communities, providers and creators at home and at your convenience. With our Pay What Feels Good model, you are able to contribute what works for you!
Yin Yoga with Digital Decompress_33 Mins
Join Collette and Camila for another Digital Decompress Yin. Express class, 33 minutes on your mat. Class is designed to focus on the SPLEEN & STOMACH.
Suggested props: 2 blocks, blanket and a bolster
At home substitutions:
Instead of blocks, use board games or books
Instead of a bolster, use couch cushions or pillows