Join Lindsey C at Seaside Yoga in Oregon for an alignment-based, vinyasa yoga session available for all-levels.

Join Kristin with Seaside Yoga for a 1-hour Yin yoga session. In the practice of Yin yoga we hold deep stretches for longer periods of time. This is a more meditative practice, not to be confused with easier practice. This is great for building patience as well as an opportunity to strengthen the...

Join Kristin for an intermediate/advanced energetic flow with a group intention of releasing worry and fear while enjoying the function of the lungs and the sensation of movement in your body.