Heart Chakra Flow with Lizzy Allen_60 Mins
Lizzy Allen Yoga • 1h 3m
Up Next in Lizzy Allen Yoga
-
Throat Chakra Flow with Lizzy Allen_6...
Lizzy explains a bit about the throat chakra, the 5th chakra that is responsible for communication and intention. This chakra is connected to the way to communicate yourself authentically.
Tap into your truth with this alignment-based practice with Lizzy. 60 minutes on your mat! -
Third Eye Chakra Flow with Lizzy Alle...
Lizzy explains a bit about the Third Eye Chakra, the 6th chakra that is responsible for communication and intention. This chakra is connected to our intuition and imagination.
Tap into your truth with this alignment-based practice with Lizzy. 60 minutes on your mat! -
Crown Chakra Flow with Lizzy Allen_65...
Lizzy explains a bit about the Crown Chakra, the 7th chakra related to spiritual connection and transformation. This chakra also gives you a sense of your own divinity, the awareness that you are a soul in a human body.
Tap into spirit with this alignment-based practice with Lizzy. 60 minutes on ...
