Digital Decompress - Yin Yoga (Liver & Gall bladder)
Yin & Meditation • 49m
Suggested props:
Blanket, 2 blocks and bolster
At home substitutions:
Instead of 2 blocks, use books or board games
Instead of bolster, use multiple pillows or couch cushions
Tags
Up Next in Yin & Meditation
-
Digital Decompress - Yin Yoga (Spleen...
Suggested props: 2 blocks, blanket and a bolster
At home substitutions:
Instead of blocks, use board games or books
Instead of a bolster, use couch cushions or pillows -
Yin Yoga - 60 minute restore
Join Camila for a restorative and relaxing Yin yoga session. 58 minutes on your mat!
Suggested props: 2 blocks, bolster, blanket
At home substitutions: instead of blocks, use board games; instead of bolsters use pillows or couch cushions
