Restorative Movement with Camila_40 Mins
Yin & Meditation • 39m
Join Camila for another restorative Yin yoga session. 40 minutes on your mat!
Suggested props: 2 blocks, bolster, blanket
At home substitutions: instead of blocks, use board games; instead of bolsters use pillows or couch cushions
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Yin Yoga for Beginners with Camila_60...
Join Camila for an hour long mindful movement Yin session. 60 minutes on your mat!
Suggested props: 2 blocks, bolster, blanket
At home substitutions: instead of blocks, use board games; instead of bolsters use pillows or couch cushions
