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Yoga

  • AdZENtures Meditation

    Join Lindsey for a short, outdoor meditation session. 10 minutes to dedicate to your breath and quieting your mind. Decompress and relax with a sensory meditation.

  • AdZENtures in Swing Creek

    AdZENtures takes us outside to a gorgeous, river setting for our beginner flow. This practice is great for those who are new to the practice or experienced practitioners looking to go back to the basic foundations of the typical poses found in a standard vinyasa session.

  • AdZENtures in Glacier Forest

    Join us outside in Glacier, WA for a slow flow, focused on the foundational aspects of common yoga poses found in many vinyasa classes. Modifications offered. Great for beginners!

  • VinYin 20min

    Get your body moving followed by a relaxing yin practice to help you work wellness into your busy day!

  • Yin for Better Sleep

    Join Camila and Collette for a relaxing and restorative practice for improving your sleep. 20 mins!

  • Crown Chakra Flow

    Lizzy explains a bit about the Crown Chakra, the 7th chakra related to spiritual connection and transformation. This chakra also gives you a sense of your own divinity, the awareness that you are a soul in a human body.
    Tap into spirit with this alignment-based practice with Lizzy. 60 minutes on ...

  • Third Eye Chakra

    Lizzy explains a bit about the Third Eye Chakra, the 6th chakra that is responsible for communication and intention. This chakra is connected to our intuition and imagination.
    Tap into your truth with this alignment-based practice with Lizzy. 60 minutes on your mat!

  • Throat Chakra Flow

    Lizzy explains a bit about the throat chakra, the 5th chakra that is responsible for communication and intention. This chakra is connected to the way to communicate yourself authentically.
    Tap into your truth with this alignment-based practice with Lizzy. 60 minutes on your mat!

  • Outdoor Yoga

    Join AdZENtures and our wellness partners for LIVE outdoor yoga every week on Wednesdays for outdoor yoga. Tune in from your house, the office or your favorite outdoor location.

    We will be guiding you through a fun, accessible practice with time for QA/socializing after the yoga class. Bring yo...

  • Greenhouse Yoga

    Movie

    Greenhouse Yoga specializes in yoga for EVERYONE, from kiddos and pre-teens to young adults and soon-to-be mamas. Bring your family together in a wellness routine that is fun and accessible!

  • Yin Flow with Kristin

    Join Kristin with Seaside Yoga for a 1-hour Yin yoga session. In the practice of Yin yoga we hold deep stretches for longer periods of time. This is a more meditative practice, not to be confused with easier practice. This is great for building patience as well as an opportunity to strengthen the...

  • AdZENtures on Lake Cherokee Yoga

    Enjoy peaceful nature sounds and views on the dock of a quaint cove on Lake Cherokee. Kelly guides this 25-minute sequence of centering and grounding movements to start out. Then begin to elevate the heart rate while maintaining smooth breaths during vinyasa flows. Finally, transition into slowe...

  • Yoga with Weights 1

  • Slow Flow + Functional Movement

  • Collette Hill - Flow + Headstand

  • Yoga for Youths

    Join us for a LIVE Virtual experience on Tuesdays at 4:30pm CST (USA) for a beginner-friendly, fun, yoga flow. This class is geared towards pre-teens, teens and their parents!

    Grab a mat (or a towel if you don't have a yoga mat) and join us for some fun!
    1-hour yoga followed by Q/A with Ashley!
    ...

  • Digital Decompress
    Movie + 6 extras

    Digital Decompress

    Movie + 6 extras

    Mediation, mindful movement, restorative flows, yin yoga and so much more is what you can find through Digital Decompress with Camila and Collette. Together they provide a wealth of knowledge and artfully guide you through practices that will leave you feeling restored.

  • Collette Hill Yoga
    Movie + 11 extras

    Collette Hill Yoga

    Movie + 11 extras

    Collette is a wellness instructor based in Austin, TX. She offers thoughtful and creative flow, designed to leave your body and mind feeling rejuvenated and restored. She offers a variety of class styles so you can choose to sweat it out or restore with a slow flow. You can also find more meditat...

  • Digital Decompress_Functional Flow (Hips)

  • Mini Restorative (Heart Openers)

    Join Collette and Camila with Digital Decompress, for a short, restorative session with lots of heart openers!
    Suggested props: 2 blocks, blanket, bolster
    At home substitutions:
    - Instead of bolsters - pillows or couch cushions
    - Instead of blocks - books or board games

  • Digital Decompress - Yin Yoga (Liver & Gall bladder)

    Suggested props:
    Blanket, 2 blocks and bolster

    At home substitutions:
    Instead of 2 blocks, use books or board games
    Instead of bolster, use multiple pillows or couch cushions

  • Camila Matos Yoga + Wellness

    Movie + 9 extras

    Camila designs her flow to be restorative and rejuvenating. Whether you're taking her Vinyasa flow class, a special Yoga Nidra workshop, or a Yin Yoga session, you'll leave your mat feeling rested and calm thanks to her mindful sequencing. She is always offering special workshops and unique sessi...