Express Flow with Collette_23 Mins
Yoga • 23m
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Meditation Basics_39 Mins
Sitting is hosted by Alvin Cheung, a 500-RYT certified yoga teacher out of Austin, Texas who has been sharing a meditation practice since 2016. The meditation style is an intersection of different methods from across the planet developed through rigorous A/B testing over the lifetime of his pract...
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Meditation with AdZENtures_12 Mins
Join Lindsey for a short, outdoor meditation session. 10 minutes to dedicate to your breath and quieting your mind. Decompress and relax with a sensory meditation.
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Slow Flow with Collette_50 Mins
Join Collette for a slow flow and functional movement practice! Options to bring props such as blanket or pillows.
