Crown Chakra Flow
Yoga • 1h 5m
Lizzy explains a bit about the Crown Chakra, the 7th chakra related to spiritual connection and transformation. This chakra also gives you a sense of your own divinity, the awareness that you are a soul in a human body.
Tap into spirit with this alignment-based practice with Lizzy. 60 minutes on your mat!
Up Next in Yoga
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Third Eye Chakra
Lizzy explains a bit about the Third Eye Chakra, the 6th chakra that is responsible for communication and intention. This chakra is connected to our intuition and imagination.
Tap into your truth with this alignment-based practice with Lizzy. 60 minutes on your mat! -
Throat Chakra Flow
Lizzy explains a bit about the throat chakra, the 5th chakra that is responsible for communication and intention. This chakra is connected to the way to communicate yourself authentically.
Tap into your truth with this alignment-based practice with Lizzy. 60 minutes on your mat! -
Outdoor Yoga
Join AdZENtures and our wellness partners for LIVE outdoor yoga every week on Wednesdays for outdoor yoga. Tune in from your house, the office or your favorite outdoor location.
We will be guiding you through a fun, accessible practice with time for QA/socializing after the yoga class. Bring yo...
