Collette has designed this sequence to focus on the inner and outer hips with a range of active hip poses, including frog pose as one of the peak expressions. Roll out your mat and give your hips some love. 1-hour on your mat!
Join Collette for a relaxing and restorative practice for your body and mind. 1-hour flow. Collette teaches in a very mindful way, creating sequences designed specifically to rejuvenate and replenish in every way.
Join Lindsey for another outdoor AdZENture on the mountain of wildflowers overlooking Coleman Glacier near Mt. Baker! As you know, things don't always workout the way we plan them...we hiked to the top of the trail and realized the yoga mat was at the trailhead. SO, we changed our plan and create...
No travel, no traffic, no parking, no stress about safety and social distancing. All the fun without the fuss! Join us for our most popular experience LIVE, from the comfort of your own home or wherever you choose to practice!
Join us for a fun, accessible, beginner-friendly yoga class followed...