AdZENtures Meditation
Yoga • 11m
Join Lindsey for a short, outdoor meditation session. 10 minutes to dedicate to your breath and quieting your mind. Decompress and relax with a sensory meditation.
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AdZENtures in Swing Creek
AdZENtures takes us outside to a gorgeous, river setting for our beginner flow. This practice is great for those who are new to the practice or experienced practitioners looking to go back to the basic foundations of the typical poses found in a standard vinyasa session.
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AdZENtures in Glacier Forest
Join us outside in Glacier, WA for a slow flow, focused on the foundational aspects of common yoga poses found in many vinyasa classes. Modifications offered. Great for beginners!
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VinYin 20min
Get your body moving followed by a relaxing yin practice to help you work wellness into your busy day!
