Join AdZENtures and our wellness partners for LIVE outdoor yoga every week on Wednesdays for outdoor yoga. Tune in from your house, the office or your favorite outdoor location.
We will be guiding you through a fun, accessible practice with time for QA/socializing after the yoga class. Bring your mat (or towel if you don't have a mat) and join us for outdoor yoga.
Register for 10.7: https://withribbon.com/s/11309
Register for 10.14: https://withribbon.com/s/11310
Register for 10.21: https://withribbon.com/s/11311
Register for 10.28: https://withribbon.com/s/11312
Join Kristin with Seaside Yoga for a 1-hour Yin yoga session. In the practice of Yin yoga we hold deep stretches for longer periods of time. This is a more meditative practice, not to be confused with easier practice. This is great for building patience as well as an opportunity to strengthen the...
Enjoy peaceful nature sounds and views on the dock of a quaint cove on Lake Cherokee. Kelly guides this 25-minute sequence of centering and grounding movements to start out. Then begin to elevate the heart rate while maintaining smooth breaths during vinyasa flows. Finally, transition into slowe...